Friday, March 11, 2011

Yoga One and One2Tri Racing have Partnered!

The One2Tri Racing team is grateful for their partnership with Yoga One located on Central Avenue in Charlotte.  Yoga One is committed to personal transformation and wellness through yoga.  Whether you are a new student or an advanced practitioner, you will find Yoga One an exciting, inspiring and empowering place to practice yoga and learn tools for living a healthy, balanced, fulfilling and enlightened life.


Yoga One offers Baptiste Power Vinyasa Yoga.  This type of yoga is relevant and accessible. Vinyasa yoga links movements with breath to create heat and flexibility, but provides more than just a physical strengthening.  The room is kept at 94 degrees and the temperature heats up quickly when the students get flowing!  Yoga One offers classes for all levels- newcomers are welcome and expected. The classes will challenge you to expand your vision of what is possible while also transforming your body and uplifting your mind and spirit.  Yoga One is dedicated to providing you with a welcoming, warm and encouraging environment where exceptionally trained yoga instructors lead you through the practice of yoga. 


Yoga is the perfect compliment to athletes of ALL kinds as it helps improve balance, flexibility, core strength, and overall endurance.  Yoga can also greatly reduce injury in athletes.  This weekend, Yoga One will host "Real Athletes Do Yoga" (and regular folks too!), a two-hour workshop targeted at athletes.  Sign up now!


The One2Tri Racing team is excited for future yoga sessions at Yoga One!  Look for Yoga One in their new studio coming soon - also located on Central Avenue!

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