Monday, February 14, 2011

Introducing One2Tri Racing's Head Coach!

Nicole Gross is the co-founder and co-owner of One2Tri Multisport Coaching as well as the One2Tri Racing team Head Coach.  Nicole has been active in the triathlon community since graduating from the University of Tennessee where she excelled as a member of the women’s Swimming and Diving Team.  Nicole has completed and won more races than she can count over the past 7 years and was previously a member of Team USA ITU Long Course World Championship Team in 2007 and 2008.  Nicole’s career highlight came when she dominated her age group at Ironman Florida in 2008 and took a coveted slot to the Ironman World Championship in Kona, HI.  Nicole finished top 10 in her very competitive age group at the Ironman World Championship in 2009, despite completing the race with a painful and debilitating stress fracture!  Nicole is a world class swimmer (she's trained with Michael Phelps), can run along with the best in the sport and continuously improves her love for cycling.   

Nicole was born in Ellicott City, MD and currently resides in Charlotte, NC with her husband and One2Tri Racing team manager Michael.  She is a certified USAT Level 2 Coach, a USA Cycling Level 3 Certified Coach, and a NSCA Certified Personal Trainer.  Nicole's coaching style is detailed and hands on.  She works with beginner to advanced single and multi-sport athletes and specializes in personalized swim coaching.  Her swim clinics and lessons are considered the best in the area among her clients.       


Pending an injury free 2011, Nicole's season will include:


Calhoun's 10miler - 1/25/2011 (10th overall)
Waxhaw Triathlon - 3/5/2011
Quintiles Wrightsville Beach 1/2 Marathon - 3/20/2011
Knoxville Covenant Health 1/2  Marathon - 4/3/2011
Belews Lake Sprint - 4/16/2011
Rev3 Knoxville Olympic Triathlon - 5/15/2011
5150 Memphis in May Triathlon - 5/22/2011
Tri Latta Triathlon - 6/11/2011
5150 Washington DC Triathlon - 6/16/2011

Stumpy Creek Olympic - 7/16/2011
5150 Lake Lanier Triathlon- 9/11/2011
Rev3 South Carolina Half - 10/8/2011
Rhoto Ironman Miami 70.3 - 10/30/2011

If you are interested in working with Coach Nicole or One2Tri Multisport Coaching, contact admin@one2tri.net or visit www.one2tri.net.  


Work hard, train smart...race fast! 

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